Notebook on white surface with two pink pencils and a pink flower.
case management, Casework, mental health, Mental health blog, social work

How to document like a pro

Documentation best practices for mental health case managers. Four expert tips from a Registered Social Worker and case manager.

Mental health blog, Nature

My #OneNatureChallenge: Week three

Week three of my One Nature Challenge to get outside for 30 minutes a day for 30 days, inspired by David Suszuki. Pictures, ideas, mental health research, humour, and inspiration.

mental health, Mental health blog, Social Justice, social work

#LetsTalk about how Bell causes mental illness and then profits from it

Unpacking Bell Let’s Talk. What we actually need to end the stigma around mental illness and promote a mentally healthy society.

mental health, Mental health blog, social work

Winter blues: 9 quick tips to get you through

Nine evidence-based tips to support your mental health during the winter, based on the experience and expertise of a Registered Social Worker (RSW).